Comments on: What Kind Of Weight Benches And Weights Are Good For A Beginner? http://weightbenchessite.com/what-kind-of-weight-benches-and-weights-are-good-for-a-beginner Fri, 18 May 2012 15:24:18 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: admin http://weightbenchessite.com/what-kind-of-weight-benches-and-weights-are-good-for-a-beginner/comment-page-1#comment-5022 admin Thu, 05 May 2011 18:57:59 +0000 http://weightbenchessite.com/?p=1#comment-5022 Hi MayJ, I am not an expert in weight training for teens, but I would refer you to this article... http://kidshealth.org/teen/food_fitness/exercise/strength_training.html It has some good information. Remember, always eat healthy food and stay active. Those things work the best. Hi MayJ,

I am not an expert in weight training for teens, but I would refer you to this article… http://kidshealth.org/teen/food_fitness/exercise/strength_training.html
It has some good information. Remember, always eat healthy food and stay active. Those things work the best.

]]> By: MayJ http://weightbenchessite.com/what-kind-of-weight-benches-and-weights-are-good-for-a-beginner/comment-page-1#comment-4986 MayJ Wed, 04 May 2011 14:38:05 +0000 http://weightbenchessite.com/?p=1#comment-4986 Hi, I'm 15 years old. Female. I'm 5'3" and 112 lbs. I was wondering if you could help me with the kind of strength training that I should do? Like, what kind of weights do I lift and all? In the gym, there are those colorful ones. They look lighter & I think I'll do okay on them. But I am a beginner and almost clueless. Haha. I just want a nice toned and healthy body. Thanks. :) Hi, I’m 15 years old. Female. I’m 5′3″ and 112 lbs. I was wondering if you could help me with the kind of strength training that I should do? Like, what kind of weights do I lift and all? In the gym, there are those colorful ones. They look lighter & I think I’ll do okay on them. But I am a beginner and almost clueless. Haha. I just want a nice toned and healthy body. Thanks. :)

]]> By: admin http://weightbenchessite.com/what-kind-of-weight-benches-and-weights-are-good-for-a-beginner/comment-page-1#comment-489 admin Tue, 27 Jul 2010 21:28:12 +0000 http://weightbenchessite.com/?p=1#comment-489 Yes, weight benches do have limits. Depending on how much you want to lift you will want to look for one with a 600 to 1000 pound weight limit, as this will give you a lot of options. A good one I found was this <a href="http://www.amazon.com/gp/product/B00121OY80?ie=UTF8&tag=hdtvheadqu-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B00121OY80" rel="nofollow">heavy duty Olympic set that comes with weights</a>. It's a good value and can hold up to 1000 pounds. Yes, weight benches do have limits. Depending on how much you want to lift you will want to look for one with a 600 to 1000 pound weight limit, as this will give you a lot of options. A good one I found was this heavy duty Olympic set that comes with weights. It’s a good value and can hold up to 1000 pounds.

]]> By: michael riggs http://weightbenchessite.com/what-kind-of-weight-benches-and-weights-are-good-for-a-beginner/comment-page-1#comment-484 michael riggs Tue, 27 Jul 2010 06:12:45 +0000 http://weightbenchessite.com/?p=1#comment-484 I'm about 280 pounds, what do you think is the best type of weight bench should I get? I am afraid to choose just anything because it might not support my weight. Moreover, do weight benches have limits in the weight capacity that they can carry? I’m about 280 pounds, what do you think is the best type of weight bench should I get?
I am afraid to choose just anything because it might not support my weight. Moreover, do weight benches have limits in the weight capacity that they can carry?

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